Over the past years, I have had a hard time feeling consistently excited about things. I see that problem with many other people especially those of my generation (Generation Z). Maybe this is left over from the craziness of 2020. Or maybe there is just an epidemic of worldwide blues going around. Everything just feels […]
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In my opinion, you are not an expert overthinker if you don’t replay past conversations at least twice in one day. Twice..ten times…same difference. But seriously, we already worry about the future and embarrassing past events. Why can’t we be okay with the everyday conversations and interactions that we have with people? “Maybe I should
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It’s funny how the simple act of going out alone can feel like the most difficult task sometimes. For one, as a full-fledged introvert, I don’t like to go out. My house is quite literally my sanctuary and my safe place. On the other hand, going out requires a lot of energy for me because
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It’s very easy to start overthinking a relationship but it’s way more difficult to stop. As soon as you meet someone you like, if you’re anything like me, sometimes you can start immediately creating scenarios in your head of how that person is definitely “the one” and you will grow old together etc etc. Or,
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How can we live in the present more? That’s the million-dollar question for us overthinkers! Sometimes, we’re rehashing our most embarrassing mistakes or that one response we should have said in an argument 10 years ago. Or we are overly worried about the future. We want to ensure that everything we want to achieve in
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Telling someone you like them is a very nerve-wracking experience. Should I tell them? Should I not? Nah, they probably won’t feel the same. …But what if they do?!! An avalanche of thoughts and fears and worst-case scenarios will flood your mind before you decide to either take a chance and tell them, or forget
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Overthinking gets a whole lot more interesting after you’ve been ghosted. Imagine this. You meet someone. It’s an instant connection. You may even go on a couple of dates together and text each other literally every chance you get. You have great conversations and an even greater time together. Then a few months down the
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Reciting positive affirmations is a great way to help tackle your nasty people-pleasing habit. If you are someone who worries a lot about the best ways to make sure that everyone is comfortable around you and completely ignores your own needs in the process, having small personal reminders can slowly but surely help you break
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I have a question for all my fellow writers out there. How often do you overthink your writing? It goes without saying that writing is our thing. It’s the way we express ourselves and it’s a simple way for us to convey our emotions, feelings and ideas in this crazy world. But as great as
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A typical day in the life of an overthinker looks like this. You overthink something, attempt to focus on life for a short while, maybe go to work or school and right back to overthinking. If like me you have an overactive mind and overthink basically anything in your life, over the course of a
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