Health & Wellness

Are you a big snacker like me? Thanks to my fast metabolism, I tend to get hungry pretty fast and so I’m often reaching for small snacks in between meals. Maybe you can relate. Unfortunately, for a long time my snack of choice was anything sweet like cookies (big fan of those). But the older […]

You know how people say sometimes that something will change your life and you wonder how right they are? Believe me when I say that movement actually does! Sometimes I wonder why I didn’t prioritize exercise earlier in life because once I did, it actually changed my life. Exercise and staying active does WONDERS for

Who doesn’t love a good dessert?! I’m all about eating healthier these days but a girl needs to indulge every once in while! While I was in university, baking lots of yummy treats used to be one of my escapes from the hustle and bustle of life as a college student. So much so that

I was a bit skeptical about writing this article but I feel that this is something that needs to be discussed for those of us who overthink a lot of things. And this is how to find a skincare routine that works for you. For years, I struggled with my skin. I watched countless YouTube