Self-Development

Have you been going through a really rough time lately? Does it feel like nothing is working no matter how hard you’re trying? Does it feel like every time you put one step forward and make some progress, suddenly something happens and you’re 10 steps backwards? If you feel this way, I see you and […]

You deserve live a peaceful life. No matter what’s going on in your life right now, you deserve to feel happy, excited and most of all, safe and at peace right where you are. Even though it gets hard sometimes, don’t let yourself get hung up on the things you can’t control and forget to

Yes, being a young adult in their twenties is a hilariously confusing experience. There are a million jokes you could make about the struggle of balancing a social life, a full time job and making your dinner every night. But all jokes aside, it’s tough out here for us twenty somethings. Some of us just

Spring is here and it’s the perfect time for a little self check-in. We’re almost halfway through 2025 and before we reach that milestone I think it’s important to look back on the first months of the year and see how we’re doing goals wise, health wise or just in general really. This isn’t meant

Remember the days when we were kids and couldn’t wait to grow up? Too bad we didn’t know better because is it me or this being an adult in your twenties is SOMETHING ELSE😅😭. You’re trying to figure out your career, maybe meet your life partner and keep up with friends. Oh and you also

Remember the times when we could actually have fun outside?? Nowadays, we spend wayy too much time on our screens. Like wayyyy too much. There are literally a million things you could and should be doing instead of scrolling on your phone all day. So here are some simple yet productive activities you can do

Do you get anxious before going out, facing large crowds or doing anything that involves other people really? Samesies!! For as long as I can remember, interacting with big groups of people has been a bit stressful for me. Thankfully it’s gotten better over the years as I’ve interacted with more people and developed more

Like many people I grew up watching tons of Disney movies. Besides the romance, adventure and lovable characters, I love the timeless wisdom that these stories carry. They remind us to not stress the small things in life and to always believe in ourselves no matter what. And these ideas apply to anyone–young AND old!

Have you had one of those days lately? When life feels way too overwhelming and you just end up feeling so….blah. I’ve been having a lot of those recently. As we get closer to the winter season, I am missing home a lot and I’m a bit bummed that I won’t get to visit my